Life keeps us busy, and with the endless tasks and responsibilities come an abundance of guilt, disappointment and exhaustion. Its no wonder, then, that we find very little space for enjoyment and connection with those
Guilt kills. Not literally, of course. But it does kill your spirit, confidence, effectiveness and connection with others. So it’s no wonder that human beings work diligently to avoid guilt. We lie, deny, justify, shift
One of the hottest, and most common, issues my clients bring to me is the issue of sex. S.E.X. For a lot of people, having a conversation about sex ends up either casually callous or
I get it. It’s a harsh world out there for singles. Things have gotten seemingly impossible on the dating front. Feminism has swept in, suppressing men in all sorts of ways. A lot of guys
In a world that’s all about entitlements and self-obsession, we have two choices. Empathy or Apathy. When we focus on ourselves, we can easily gather all the evidence we need not to care about responsibilities,
I’ve kept quiet for a while following the release of the Gillette advertisement. I wanted to sit back and observe the response. I must admit, I was pleasantly surprised to see such a vast rejection of
Dear sister, friend, my fellow female, I see you. I hear you. I feel your pain. I know your desperation. To be heard, to be valued, to be empowered for, by, through and of your
About a year ago, I had revelation. It was the culmination of my own life experiences, the experiences of many of my clients and an undeniable, Divine intervention. For many years, I have experienced tremendous
We’re just a few days away from a brand new year and I thought I’d share my tips and strategies for making this one count. Cheers to a happy and healthy 2018! Leave the past where