When you’re a child, being authentic comes naturally. You don’t know how to be any other way. But as we grow, we are shaped by our experiences and by the ideals and expectations placed upon
This time of year, I am pumpkin obsessed! Pumpkin candles, pumpkin coffee and, of course, pumpkin foods. I had a few overly-ripe bananas I needed to get rid of, so I decided to use them
Love. Perhaps the most powerful word in any language and, yet, such an ambiguous concept. Love is defined by Merriam-Webster as “an intense feeling of deep affection” and somehow, that doesn’t even scratch the surface. But what
If I asked you what you’d like to change about your life, you may respond with something like “my career”, “my finances”, “my marriage”, or “my confidence.” But how would you go about creating that
Relationships are hard. And sometimes we make them even harder without realizing it. Think about it. There’s a lot of risk in allowing someone to get close to our hearts. Where there’s risk, there is
Boredom is kind of an elusive concept in adulthood, right? We are so busy with this and that, it’s hard to find time and space that isn’t filled with the demands of life. Yet, we
I can recall the first time I heard the term life coach. I thought to myself “What a silly concept. Why would someone need that? Life is life, you just live it.” I was a young
When I started my first business, I wanted to learn everything there was to learn about being an entrepreneur. I had no base of experience or education about business ownership, but I knew that knowledge
Wow. Just wow. And where to begin? If you read my last blog post, you probably learned quite a bit about me. I revealed some of my deepest, darkest truths to the world wide web
Fear. A simple, four letter word. A concept that exists only in our minds. Yet fear dictates every single thought, action and experience of our existence. 3 days ago, I boarded an airplane to come