Hello & Welcome!

If you’re taking the time to read this, I am incredibly grateful and hope you make yourself at home. Let me introduce myself. I’m Kristin. I’m a boy mom, a Lupus Warrior, empowerment coach and freedom advocate!

8 years ago I was finishing school, working an amazing internship, planning a wedding and eager to get started on the path to the American dream; home-ownership, career, 2.5 kids, a large chunk of student-loan debt, etc. I had my whole life planned out and the world was my oyster. Until one day, it all came crashing down.

I got sick. I was eventually diagnosed with Systemic Lupus Erythematosus. And one piece at a time, my life fell apart.

I got married. I got a job. I gave birth to a beautiful, baby boy. I quit my job to stay home with my son and started an online business that quickly became successful. On the surface, things were perfect. But my body was shutting down on the inside. And with that, came a struggle that impacted me physically, emotionally, spiritually and socially. It affected every relationship in my life. I faced a lot of judgment and misconception about my illness. And I began to feel lost and hopeless.

Throughout that difficult time, I developed an immense gratitude for the freedom of entrepreneurship. I realized that while I was fighting for my life, I had the freedom to focus on the things that truly mattered, my son and my health.  I was able to continue running a business despite being bedridden most days. I was free from anxiety over calling off of work or losing a job. I was able to afford care that others in my situation could not, care that ultimately saved and transformed my life. Healing my body took a lot of time, effort and patience. I am blessed to been afforded those resources through entrepreneurship.

The healing process also brought me to a place where I was able to truly value and respect my body, and I found myself yearning to help others do the same.  I wanted to help women prioritize their health in a world that places endless demands on them. I wanted to help them create the same type of freedom that had allowed me to get well. I wanted to provide hope. And answers. And everything I had been in such desperate need of.

It was only natural that what began as an online health and fitness business evolved into something much larger. I was determined to help healthy women find confidence, sick women find health, and all women find freedom. I wanted to become a voice for empowerment and for true freedom. It became my mission to do all of those things.

I’ve spent the last six years refining myself and my approach to making an impact in the lives of others. While I do own and operate multiple businesses, my deepest passion is to help people create a life that they author, outside of fear and limitation. As a life and empowerment coach, I work one on one with my clients to help them establish a vision for their life without constraint. Together, we identify the beliefs, perceptions and fears that are holding them back and then generate strategies to begin to effectively operate outside the realm of restriction and in a new realm of endless opportunity.

Beyond my work as a personal coach, I am also establishing a community of people who are equally committed to transformational coaching. It’s been my pleasure and privilege to collaborate with other coaches on creating valuable content in the form of podcasts, webinars and even live events! I’m beyond excited for this new possibility to expand my imprint on the world as a cause for freedom, empowerment and happiness.

I’m here to help, in any way that I can.