However you may have stumbled upon my site, I’d like to take a moment to welcome you. This project has been in the making for over two decades and I’m enthralled by its official launch. You can learn more about my story in the About section, but for now, I simply want to thank you for being here.

So much of my blood, sweat and tears have gone into my own personal health journey and, by extension, into creating an environment where I’m able to share in those of others. Aside from motherhood, I’ve shifted my life’s focus to helping women create freedom in their lives; the freedom that comes with good health, entrepreneurship and peace of mind. Every day, I work with women from all walks of life, to design a life that works for them and allows them to thrive. It’s a job that I’m both honored and impassioned by.

And so I thank you for being here. Whether you’ve been following my journey for a while or you’ve just found me through a random search, I am grateful that fate has brought us together and I truly hope that you find some value in such happenstance.

When I first began to put the pieces together for this project, I was admittedly overwhelmed by the magnitude of my vision for it. I have so many ideas and dreams about how I could impact the lives of other women. After much prayer and introspection, I realized that to limit myself was to limit who I would be able to reach. That’s precisely the opposite of my intention, and so I decided to follow my heart, throw caution to the wind and take the leap of faith into absolute uncertainty.


My aspirations are limitless, but as with any dream, we must begin somewhere, to lay the groundwork. I’ve been working as a health & fitness coach for three years and as my own personal focus has shifted toward nutrition and wellness, so has my work. If you’re looking to make a lifestyle change, to get in better shape, to find confidence, to feel better, to improve your quality of life, I can help. Health coaching is the foundation for this project. But behind the scenes, I’m working on so much more. I’m working to share my story, and to hear from other women about Lupus, autoimmunity, healing and hope. I’m working on a book, in addition to this blog. I’m working to spread awareness and education about Lupus, autoimmunity and treatment options for these diseases. I’m planning events and creating a podcast. I’m working to connect with women who want more freedom in their lives. I’m providing mentor-ship, strategic business planning and marketing for women who desire freedom through entrepreneurship. I am doing everything in my power to help you create the life that you wish for and deserve.

If I can help in any way, please reach out by filling out the contact form below.

If you have a story to share about your struggle with autoimmune disease and are interested in connecting, participating in my podcast or helping spread awareness about AI, please fill out the form below.




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