The Truth About Fruit
Fruit, Fruit the magical….wait, that’s not right! That rhyme is about beans. And I want to talk to you about FRUIT. Who doesn’t love fruit?
Browsing Tag:
AIP
No Grains? No problem.
One of the hardest things for me when I started my AIP journey was letting go of grains. I imagine it is for a lot
Roasted Sweet Potato & Cauliflower Mash
I just discovered the greatest food combination ever, and I just HAD to make a blog post about it to share this deliciousness with all
Fried Pork & Kraut Cakes
Oh.Em.Gee. I just have to start by saying that pork and sauerkraut are a match made in Heaven. Seriously. The perfect couple. So, so good.
Paleo Gyros with Tzatziki Sauce (Gluten Free, Grain Free, Dairy, Nut & Soy Free)
Gyros are one of those novelty foods that I have really, really missed since going Paleo. I can still remember fondly all of the late
Paleo Wraps / Tortillas / Crepes
If you’ve ever attempted AIP/Paleo baking, you can understand how difficult it is to find recipes worth making. Paleo baking is a lot different from
AIP: The Autoimmune Protocol
I’ve had a lot of people ask me about AIP; what it is and why I chose it as a treatment approach for autoimmune disease.
My Journey
The thoughts contained below are linear in nature, and show a progression of my journey into wellness. Please check back for updates! The Beginning of
Paleo Beef Stir-Fry
When I first started eating Paleo, stir fry quickly became one of my go-to meals. It’s an easy way to get in tons of veggies,
And Life Goes On.
I’ve been struggling to come to terms with the aftermath of the last five years of my life. It’s been difficult coping with a debilitating