Announcing the Head & Heart Project
About a year ago, I had revelation. It was the culmination of my own life experiences, the experiences of many of my clients and an
About a year ago, I had revelation. It was the culmination of my own life experiences, the experiences of many of my clients and an
December is always a hectic time in my home. Beyond the normal holiday stuff, we have birthdays, businesses and a slew of other activities that
This past fall, I had a terrifying realization. In the midst of some transformational work I was doing, I became keenly aware of what might be
When you’re a child, being authentic comes naturally. You don’t know how to be any other way. But as we grow, we are shaped by
Wow. Just wow. And where to begin? If you read my last blog post, you probably learned quite a bit about me. I revealed some
I feel it only fair, and somewhat necessary, to be honest with you all. I’ve been contemplating some major transitions in life lately. And while
I’ve had a lot of people ask me about AIP; what it is and why I chose it as a treatment approach for autoimmune disease.
The thoughts contained below are linear in nature, and show a progression of my journey into wellness. Please check back for updates! The Beginning of
As I transfer content from my original website, I came across this post and thought it too touching not to share. It’s from the Summer
Three years ago, I decided to take the plunge and become an entrepreneur. It’s been one of the greatest decisions I’ve ever made, but it