Oh.Em.Gee. I just have to start by saying that pork and sauerkraut are a match made in Heaven. Seriously. The perfect couple. So, so good. Now that we’ve gotten that love fest out of the
Gyros are one of those novelty foods that I have really, really missed since going Paleo. I can still remember fondly all of the late nights at my favorite local gyro place. I really hadn’t
If you’ve ever attempted AIP/Paleo baking, you can understand how difficult it is to find recipes worth making. Paleo baking is a lot different from traditional baking. AIP is even more complicated, especially without eggs,
I’ve had a lot of people ask me about AIP; what it is and why I chose it as a treatment approach for autoimmune disease. I talk a lot about it because it consumes so
The thoughts contained below are linear in nature, and show a progression of my journey into wellness. Please check back for updates! The Beginning of an End: So, I haven’t blogged in awhile and I
Let’s just put this out there….I love zucchini. I eat it almost every day. It’s delicious, versatile and super low in calories! Plus, it’s a low FODMAP food for those of you dealing with gut
Before we dive in to this deliciousness, I have to say one thing….VEGGETTI. I know, it sounds a little silly. But it’s a must-have for your kitchen. So much easier to use and clean than
As I transfer content from my original website, I came across this post and thought it too touching not to share. It’s from the Summer of 2015. “This evening my husband and I took our
When I first started eating Paleo, stir fry quickly became one of my go-to meals. It’s an easy way to get in tons of veggies, and its also a great meal to make in advance
Three years ago, I decided to take the plunge and become an entrepreneur. It’s been one of the greatest decisions I’ve ever made, but it hasn’t always been easy. Building a business takes sacrifice, risk